Palo Alto, CA
2290 Birch St, Ste A, Palo Alto, CA 94306.
(650) 503-6777
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Redwood City, CA
81 Birch Street, Redwood City, CA 94062.
(650)-345-5300
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Santa Clara, CA
1394 Franklin St, Santa Clara, CA 95050.
(408)-246-6030
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How Good Oral Health Can Help You Live a Longer and Healthier Life

How Good Oral Health Can Help You Live a Longer and Healthier Life_Palo Alto Dentists

World Oral Health Day (WOHD) is on March 20th, and it is time to “Be Proud of Your Mouth,” since good oral health can help you live a healthier, longer life.

Many people don’t appreciate just how vital their dental health is. However, it goes without saying, poor oral hygiene impacts more than just your teeth. It can impact the rest of your body, ultimately leading to life-threatening health issues.

“Show me your teeth, and I will tell you who you are,” said preeminent 18th -century scientist George Cuvier. Beyond doubt, the gentleman was onto something.

 

How is oral health connected? 

Our mouths are packed with millions of bacteria, most of them harmless. Daily flossing and brushing keep the bacteria levels under control. However, when proper hygiene is lacking, serious problems can arise.

The bacteria multiply and combine with sugar present in the food we take to create acids. These acids attack the teeth causing gum disease, periodontitis, tooth decay, and cavity, leading to infections that travel to other parts of the body via the respiratory system and digestive tract.

Essentially, that is how dental health impacts your general health. Whenever you have an oral health issue, there is a considerable risk that it will spread into your bloodstream and impact the rest of your body.

Let’s explore some health conditions caused or linked to poor dental health.

 

Respiratory infections 

The significance of oral health can be demonstrated in a study published in the Journal of Medicine and Life, which established a link between gum disease and pulmonary infections like pneumonia and bronchitis.

As we have mentioned above, if the bacteria buildup in the mouth is not controlled, it can travel via the respiratory tract and reach the lungs. These bacteria can eventually cause all forms of sinus infections or other respiratory diseases like pneumonia.

Note: This issue is mostly life-threatening for people with weak immune systems and the elderly.

 

Cardiovascular disease and stroke 

If your gums are crammed with bacteria-filled plaque, they’ll continually become inflamed and irritated, which leads to periodontal infections and other related oral problems. This irritation and inflammation can lead to clogging of the blood vessels, contributing to cardiovascular diseases like stroke, hypertension, and heart attack. Even worse, the heart’s inner lining may also get inflamed and infected, a condition known as endocarditis.

 

Diabetes 

Many people are aware that diabetic patients are highly likely to develop gum disease. However, studies such as one the EHWA Women’s University carried out have revealed that gum disease can directly contribute to the worsening of diabetes.

Additionally, gum diseases such as periodontitis and gingivitis affect blood glucose control, which may contribute to the adverse effects felt by diabetic persons. What’s more, people with diabetes usually have a lower resistance to infections, including those brought about by gum disease.

As you might have guessed, an endless cycle of worsening diabetes and gum disease can concurrently form if the issue is not addressed. This is another simple way to demonstrate how dental health impacts overall health.

 

Rheumatoid Arthritis (RA). 

The connection between oral diseases and RA is that both are aggregated by inflammation. Apparently, the bacteria from gingivitis can spread all over the body and cause joint inflammation in people who are vulnerable to arthritis and other inflammatory ailments. In fact, research shows that you are four times more likely to develop RA if you have gum disease.

 

Can cause pregnancy complication 

Everyone needs to practice good oral hygiene. However, proper dental care is exceedingly critical for expecting mothers. The reason being, hormonal imbalances that occur during pregnancy can leave an expectant mother more susceptible to oral infections.

According to a study by the  Society for General Microbiology, infectious bacteria from the mouth can travel in a mother’s blood and be passed on to her unborn child. Usually, this can increase the likelihood of low birth weights and preterm births. To top it off, the mother might also experience an early onset of contractions as a result.

 

Summing it up: Schedule regular checkups with Palo Alto dentists near you

As you can see, good oral health can directly impact your overall health and longevity. That is why you should take care of your mouth, especially if you suffer from health issues, such as immune disorders, diabetes, and cardiovascular diseases.

Fortunately, scheduling regular checkups with the best family dentist in Palo Alto can help prevent common dental health risks and keep your hygiene on track. Let’s join hands and celebrate this year’s World Oral Health Day in style!

 


(Disclaimer: We routinely draw upon public health resources to inform our write-ups. Information in this article has been gathered from multiple public health sources, including:

 

  1. http://mouthhealthy.org/
  2. https://www.cda.org/
  3. https://www.webmd.com

The Importance of Bringing Children to the Dentist

The Importance of Bringing Children to the Dentist_Palo Alto Dentists

Once your child’s first teeth erupt, it’s time to visit the dentist. You may think these baby teeth don’t really matter, because they will eventually go, and the adult teeth are more important. However, this couldn’t be further from the truth. You can set your child on a course of good dental health by bringing him or her to the dentist right from the sign of the first tooth.

Statistics show that by three years of age, as many as 30 percent of children have had tooth decay. This can be very dangerous for the developing adult teeth and is completely preventable. Our specialists can see early signs of disease. A child’s risk of decay may also depend on the shape of the tooth, the enamel and saliva.

During early childhood, a good diet is essential for overall good health. To get the best nutrition from food, a child needs to be able to chew properly. Healthy teeth also help the child learn to speak clearly. Many of the treatment options that are available to adults are also available to children.

During a child’s first visit to the dentist, the parents may have a lot to learn. At this time, parents can talk to the dentist about:

• How to help their infant or toddler have good oral heath

• What is the proper use of fluoride

• What to do about finger or thumb sucking

• What are the milestones for teething

• How does diet effect oral health

• How to brush a child’s teeth

After the first checkup, parents should have a good idea of what is good oral care for their young child. If the child doesn’t fall asleep while sucking a bottle of milk or juice, doesn’t eat in the middle of the night and has transitioned from the bottle to a cup, it may be enough to wait one year before the next visit to the dentist. By age two, children should visit the dentist every six months just as is recommended for adults.

It helps a lot to visit a dentist who knows how to treat children. Our specialists know how to help children relax, and they have the patience to answer all of your child’s questions.

By taking their children to the dentist when the first teeth begin to arrive, parents are putting their children on course for keeping their teeth all their lives. Our specialist may be able to see oral problems in the making and help stop problems before they become serious issues that cause pain and require major treatment.

Contact Blue Turtle Dental today to make an appointment. We look forward to answering any questions you may have.

Your Questions About Thumb-Sucking — Answered!

At Blue Turtle Dental, we get a lot of questions about thumb-sucking, and what to do about it. It’s a common behavior for babies and small children, and understandably– parents want to know how thumb-sucking effects dental development!

To better assist our patients, we’ve put together a brief list of frequently asked questions regarding thumb-sucking to complement the help parents also receive from our dentists.

 

Why thumb-sucking?

Sucking actually begins as a very important reflex— called the sucking reflex— which is present in all new babies and helps them to begin nursing. As a matter of fact, this reflex is so strong at the beginning of life that during an ultrasound, parents-to-be can sometimes see their growing baby already sucking her thumb in utero!

The sucking reflex is known as a primitive reflex, a set of very old reflexes that can be found in all healthy newborns. Some of these reflexes– like the moro, or startle reflex– don’t have a lot of use today, while others– like the rooting reflex– still help newborns gain nutrition and help them bond with their parents.

 

My child is no longer an infant– why is she still sucking her thumb?

Your child is not alone. Other primates also suck their thumbs long past the days when they were nursing. Sucking behavior is actually very normal behavior in young children.

Sucking on thumbs, fingers, or a pacifier or toy becomes a comfort measure for many children– they use this behavior to self-soothe when overwhelmed or sad, to calm themselves at the end of the day or before sleep, to show contentment, even sometimes if they’re just hungry or bored! Young children are still learning about self-regulation. At this stage of life, they don’t have a lot of the tools that we adults do; so, they suck their thumbs.

 

If this behavior is normal, why should I be concerned?

This is the most common question we hear at Blue Turtle Dental. As normal and natural as thumb-sucking is, this behavior can also cause problems with development. Some problems we’ve seen connected are:

 

Most children naturally stop sucking their thumbs before these problems develop, but for the die-hards out there– kids who suck their thumbs for a long time, or extremely vigorously– it’s important to be aware of the potential complications of this.

 

When should I be concerned?

Again, keep in mind that most children will naturally wean themselves away from thumb-sucking– usually between three and five years of age. Children who continue sucking their thumbs after ages five or six are at a greater risk for malocclusion or speech problems, and this is when we start to get concerned.

Besides your child’s age, there are some other signs to be on the look-out for that will tell you if thumb-sucking has become a problem for your child:

 

  • child shows embarrassment or shame about thumb-sucking behavior (such as hiding, or pulling hand away)
  • child develops a callous from sucking (this shows the child is sucking too much or with excessive vigor that could cause problems with dental development)
  • child pulls on or chews her hair while sucking (this could be an indicator of a larger anxiety problem)

Please keep in mind, these instances are outside the norm. Usually, thumb-sucking both resolves itself, and is not involved in anxious behaviors.

 

What can I do if my child will not stop sucking his or her thumb?

If thumb-sucking becomes a problem, our dentists are here to help parents and patients address it. Because our philosophy at Blue Turtle Dental is to provide excellent preventive dental care, our dentists work with parents early to stop thumb-sucking before it becomes a problem. There are even some home remedies they suggest:

 

  • provide distracting activities when your child starts thumb-sucking
  • praise your child for not thumb-sucking
  • limit “sucking time” to just before sleep and naps, thus normalizing awake time as “non-sucking”
  • create a reward system for non-sucking

At Blue Turtle Dental, we recognize that all our patients are unique, and we pride ourselves in providing the dental care that fits each patient. If you believe this is effecting your child’s dental health, please don’t hesitate to visit us in our Palo Alto office. Let us work with you to make sure your child has the best pediatric dental care!

Photo Credit: Byron and Tamara via Compfight cc