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Palo Alto, CA
2290 Birch St, Ste A, Palo Alto, CA 94306.
(650) 503-6777
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Redwood City, CA
81 Birch Street, Redwood City, CA 94062.
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Santa Clara, CA
1394 Franklin St, Santa Clara, CA 95050.
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Is Professional Teeth Cleaning Really Necessary?

Is Professional Teeth Cleaning Really Necessary? Santa Clara Dentists

There is a common fallacy that flossing, rinsing with mouthwash, and brushing will suffice for dental health. The truth is an at-home oral hygiene routine can only do so much for your gums and teeth.

Professional cleaning, carried out by an experienced dentist, is crucial for oral health and aesthetic appeal. If you haven’t had any form of teeth cleaning in the past one year or six months, it is high time you scheduled a trip to a Palo Alto dental clinic near you.


Deep Teeth Cleaning Vs. Regular Cleaning: What’s the Difference?

Deep cleaning is not obligatory for every patient. Usually, it is a special kind of cleaning that focuses on getting rid of bacteria that cause gum disease. For instance, if you have gingivitis or a more severe case of gum infection, you will need deep teeth cleaning in Palo Alto.

Unlike a regular cleaning, this procedure takes two appointments. The dentist will do a partial cleaning of your mouth at each visit. But what actually happens during teeth cleaning?

First, the dentists conduct a physical exam. If they detect significant issues, they proceed to numb your mouth and then use special dental instruments to clean tartar and plaque in the gums and teeth. Additionally, the dentist will smoothen out the roots of your teeth to remove pockets of bacteria and get rid of gum disease.

Professional Dental Cleaning Is Necessary: Here Is Why.


  1. Professional Teeth Cleaning Is Essential in Combating Gum Disease
    According to a study published in the Journal of the American Dental Association (JADA), deep teeth cleanings is hugely beneficial to individuals with chronic gum disease.

Gum disease affects the tissues surrounding the teeth, causing halitosis (bad breath) and possible bone loss if left untreated. The gums progressively weaken as gum disease magnifies.

Professional teeth cleaning in Palo Alto provides you with the chance to locate gum disease early, reverse the impact, and treat the issue before it degenerates. Thus, failure to meet with your dentist for regular dental checkups and cleanings may leave your gums more vulnerable.


  1. Professional Teeth Cleaning Is Necessary for Cavity Prevention

Plaque is one of the primary causes of cavities. Plaque slowly builds up on the teeth, leaving behind a film-like material that attacks dental enamel. Your teeth start to decay as the enamel dissipates. Usually, this decay spurs large cavities.

Professional teeth cleaning in Palo Alto is essential to get rid of plaque and clean all those confined areas in your mouth you may not be able to clean by yourself. In other words, it is the only practical way to eliminate all the cavity-causing plaque in the mouth.


  1. Teeth Cleaning Help You Achieve a Beautiful Smile

Everyone wants a lovely smile, yet a beautiful smile cannot be achieved only with brushing, flossing, mouth rinsing, and use of over-the-counter products.

Opt for professional dental cleanings, and you will rest knowing the dentist will conduct the procedure much more safely than any DIY method. Add to the fact that professional cleaning will remove stains and buff up your teeth, so they look that much brighter and whiter.

How Often Should You Go for Dental Checkups and Cleaning in Palo Alto?

The American Dental Association (ADA) recommends regular dental visits depending on your specific case. If you are taking care of your teeth and having regular cleanings, a deep cleaning may not be essential. An annual regular dental cleaning may be enough. However, patients with a history of periodontitis or gum disease may have to visit more often for checkups and deep cleaning.

Do Teeth Cleanings Hurt?

There are some people for whom any dental visit can cause anxiety and apprehension. However, while teeth deep cleaning may cause some discomfort, your Palo Alto dentist will use anesthesia to numb the gums during the procedure.

You really shouldn’t feel pain during teeth cleaning. And in instances where your gums may feel a bit tender after the procedure, there are ways to ease that.

Teeth Cleaning Aftercare

After cleaning, your dentist will offer instructions on how to care for your teeth. Here are some common best practices for just about every teeth cleaning situation:


  • Don’t eat until the numbness has subsided entirely. Ensure you can feel every sensation in your gums before eating. That way, you won’t damage your gums or disrupt the healing process.


  • Avoid certain food. Though your gums are healing, there are some foods you shouldn’t eat. They may include challenging-to-eat foods like large burgers and steaks, acidic foods like citrus, and foods with small pieces that may get trapped in your gums, such as popcorn and nuts.


  • Rinse your mouth with saltwater. Your Palo Alto dentist may advise you to rinse your mouth a few times a day with salt water. This keeps the treated part clean and helps avoid infection.

Schedule a Dental Checkup and Cleaning in Palo Alto Today

Visiting your Palo Alto dentist for checkups and cleaning at least twice a year will ensure your mouth, gum, and teeth remain healthy at all times. All the best as you plan this important and necessary visit!

Article Resources:

Information in this article has been gathered from multiple public health sources, including:


Best Dental Tips for a Fun and Healthy Thanksgiving

There is something comforting about Thanksgiving – the gift of family, friends, and a nice heartwarming meal together laden with classic Thanksgiving staple dishes – whole turkey roast, bread stuffing, marshmallow sweet potatoes or yam casserole and gravy, cranberry sauce, an apple, pumpkin or pecan pie, and mulled cider.  

It’s good to count our blessings and celebrate life with loved ones at the end of a pandemic year. We all deserve the indulgence, warmth, and joy this Thanksgiving. 

However, we must extend the same kindness to our teeth and gums, which can take a beating during the festive season. 

In this article, we share simple and easy tips, so you don’t have to worry about the health of your teeth and gums this Thanksgiving day and after. 

  1. Reduce the sugar intake

Thanksgiving meals are notorious for their high sugar content. Be it pecan pie or cranberry sauce. However, if you avoid or reduce the extra sugar in these dishes, it will have the opposite effect which will benefit your teeth. 

For example, sweet potatoes are loaded with Vitamin A and C, which helps keep a hard enamel and healthy gums. When it is topped with whipped cream and marshmallows, it can create an environment for bacteria to cause teeth decay and cavities. 

According to the California Dental Association, an effective solution is to skip, limit, or swap sugar with substitutes like xylitol and erythritol, which do not cause teeth decay. Practice portion control when having sugary meals and desserts. Follow it by rinsing your mouth with water to wash away the sugar and food particles and prevent it from sticking to your teeth and gums.  

Making smart choices like making the sauce with fresh cranberries instead of the canned variety helps cut the sugar content drastically. Also, the flavonoids in fresh cranberries help prevent the buildup of plaque and destroy the harmful bacteria in your mouth. 

  1. Be on the watch for starchy foods 

Starchy foods are the silent killers of your teeth. They don’t seem harmful at the outset, but starch converts into sugar, which then feeds the bacteria in your mouth. Foods like breaded stuffing, mashed potato, potato chips, cornbread, and dinner rolls are common culprits, and this problem can be resolved by pairing it with fiber and protein foods. 

  1. Have a nutritious and balanced Thanksgiving meal 

Thanksgiving meals are not all bad. There is a wide range of healthy food options to choose from – leafy greens loaded with calcium, fruits, and veggies loaded with different kinds of vitamins and minerals which are good for your teeth and gums, raw carrots which make natural teeth cleansers, turkey which is high in phosphorus and aids in teeth development. 

The time is taken for chewing healthy food aids in saliva production, and it helps to clean, fight bacteria, and keep your mouth healthy. Also, some foods like the fibrous strands in celery or hard vegetables like raw carrots help clean the particles stuck between teeth.

Aim to have an array of rainbow-colored food on your plate. The safest and healthiest choices are turkey, vegetables, and fruits. Go easy on the sweets, bread, marshmallows, and gooey syrups, and binge on the Brussel sprouts, turkey, carrots, sweet potatoes, snap peas, pumpkins, and apples. 

  1. Snack wisely 

It’s not just the Thanksgiving meal that could damage your teeth, but also the snacks you have during the day. Instead of sugary cookies and candies, opt for nuts, dried fruits, and cheese to maintain healthy teeth and gums. 

Cheese contains calcium and protein, which strengthens teeth and prevents cavities by balancing your mouth’s PH levels. But be wary of melted cheese, which can get stuck between teeth and difficult to clean. 

Assorted nuts are another great snack option as it strengthens your teeth. The chewing of the nuts helps in saliva production, which washes away the harmful bacteria and prevents tooth decay.

  1. Avoid teeth stains 

Brightly colored foods and beverages are nutritious, but on the downside, they can stain your teeth as well. The acidic content in drinks such as coffee, wine, cranberry juice, or sauce can erode the enamel and stain it. Go easy on the blueberry or cherry pies!

One solution to lessen the impact is to limit the intake of such food, have it alongside non-acidic foods and water, and schedule a post-Thanksgiving dentist checkup. 

  1. Set a fixed mealtime

Setting a fixed Thanksgiving time and giving it priority over snack time is a smart move. Thanksgiving often finds people grazing all day on snacks. This is not just bad news for your waistline, but also your teeth. So, make a conscious effort to save your appetite for the main meal, and limit snacks during the day at fixed intervals. Ensure there are other non-eating related activities to keep you and the crowd engaged during the day. 

  1. Guard your mouth

Use relevant tools like a bottle opener or nutcracker instead of using your mouth to open bottles and crack nuts. You need to be extra cautious if you have braces. Even hard popcorn kernels can break your teeth or braces if you’re not careful. Holidays are a time when teeth accidents and cracked teeth are common occurrences. 

  1. Chew sugar-free gum

Having sugar-free gum helps when there is no access to floss or brush your teeth during the party in someone else’s home. Chewing sugar-free gum right after a meal helps clear your mouth from food particles and produces extra saliva. Sugared chewing gum does more harm than good, and it’s best to avoid it. 

  1. Stay hydrated with healthy drink options

Skip or limit coffee, carbonated, sugary, alcoholic drinks and consider healthier drink options

Water is one of the best allies for your dental health. It helps clear the buildup of plaque, bacteria, clears the food particles from the mouth, and stimulates saliva production. Fluoridated water is even better as it counters the harmful acidic effects caused by some foods and drinks. 

Green or black tea is also useful as it washes away the acid from sugary and starchy foods. You can prepare it with regular tap water, which contains fluoride and double its benefits for your dental health.

Milk is another teeth-friendly option for its calcium and protein content. 

  1. Maintain dental hygiene

Continue to brush and floss your teeth on Thanksgiving Day, and amplify your routine if need be. There is no such thing as being overly cautious with your dental health. 

However, when consuming acidic food, wait for at least half an hour before you brush your teeth. You can drink water, chew gum, and floss immediately after a meal. 

When you cannot brush, floss, or chew gum on D-day, you can use toothpicks. It is useful to remove sticky food particles and loosen the plaque buildup, but you need to be cautious not to damage your gums while doing so. 

Finally, make that appointment with your dentist post-Thanksgiving day for a checkup and teeth cleaning. It also gives your dentist the chance to spot any dental issues early on and treat them accordingly. 

We, the Blue Turtle Dental team, wish you a fun, safe, and happy Thanksgiving holiday!

We are thankful for our patients, and you can Blue Turtle Dental services in Palo Alto, and call us anytime with any dental queries, concerns, or to schedule an appointment.

You can trust Blue Turtle Dental services in Palo Alto, CA, for expert dental care. We are enthusiastic about helping you and your children have a happy & safe Halloween.

Top 5 Dental Tips for a Healthy Halloween

Top 5 Dental Tips for a Healthy Halloween_Santa Clara Dentists

2020 has been a hard year, and all of us need a break right now. Halloween comes as the perfect opportunity to let our hair down and enjoy the beginning of the holiday season. Get the dental tips from the experts!!

Of course, it doesn’t mean we throw caution to the wind during a global pandemic. We still need to follow the coronavirus guidelines of wearing a mask, practicing social distancing, maintaining at least a six feet distance from others, staying away from crowded places, and washing hands with soap and water or an alcohol-based sanitizer.

You can still indulge in all the fun that accompanies the Halloween season – pumpkin carving, scavenger hunting, dressing up in Halloween costumes, and eating candy.

Talking of candy, that’s where the horror story for dentists begins. Halloween can spell disaster for the teeth, if the dental tips for this holiday are not followed. Eating candy occasionally and in moderation can do no serious harm. It’s the choice of candy, how many you eat, and how long it lasts in your mouth that determines the extent of damage on your teeth.

Let’s discuss in detail the preventive dental tips for Halloween to ensure you have many reasons to smile this holiday season.

1. Choose Treats Wisely

Halloween treats usually mean candy. You don’t have to be a killjoy and eliminate candy entirely from the party list.

Fortunately, not all candies are made alike, and you can still choose the healthiest options available on the menu.

Here is a lowdown of all the traditional candy options for Halloween and the best dental tips and picks for your teeth.


  • Chocolate: When it comes to the best traditional Halloween candy, chocolate wins hands down. The fact that it is popular among children and adults works in its favor as well. Chocolate melts easily and doesn’t stick to your teeth or stay in your mouth long to cause tooth damage. The darker the chocolate, the better for your teeth. It also has a lesser sugar content than the milk version.


  • Hard Candy: They harm your teeth, and can break it if you are not careful. Hard candy tends to stay in your mouth for a longer time, allowing the sugar to damage your teeth and gums. Unless it is a sugar-free product, try to avoid or limit this type of candy for Halloween.


  • Sticky Candy: Candies like taffy and gummies are sticky and can spell bad news for your dental health. It clings to your teeth, stays longer in your mouth, and tough to remove, allowing enough time to damage your teeth and gums.


  • Sour Candy: Though delicious, sour candy is highly acidic. The acid in sour candy can weaken and damage the teeth enamel putting it at higher risk for cavities. Be it hard or sticky form; sour candies are among the worst offenders of teeth and gums.


  • Popcorn: Popcorn might seem like a harmless, healthy treat at the outset, but it can also potentially damage your teeth. The hard kernels can get stuck in-between your teeth, and the caramel version is sticky and sugary.

2. Tackle the Bacteria

It’s not the candy per se, which wreaks havoc on your teeth. It is the bacteria that develops in your mouth due to the high sugar content in candies. The bacteria feast on the sugar and leftover food in your mouth, leaving behind erosive acids that cause teeth decay, cavities, and gum diseases.

One effective solution and dental tip is to chew sugarless gum with the ADA seal for 20 minutes after your meal. Chewing gum increases the saliva in our mouth and helps in neutralizing the acid produced by the bacteria. You can add the sugarless gum in your bag of treats for the Halloween party instead of candy.

3. Have a Plan

Having a plan in action beforehand will help you enjoy the candy treats as well as keep your teeth and gums healthy.

Candy is not harmful when eaten in moderation. The best time to eat candy is along with meals or immediately after mealtime. Saliva production increases during meals and helps rinse away the sugar, food particles, and harmful acids.

Educate and emphasize the need for a balanced diet for your family. Eating candy and consuming sugary carbonated beverages does nothing good for your body, including your teeth and gums. They lead to tooth decay and gum diseases.

Drink fluoridated water to prevent tooth decay and wash down the harmful effects of sugary candies and beverages is a good idea. Keep sufficient stock of water in handy for your Halloween party. Opting for sugar-free candies and drinks for ‘trick or treat’ is a smart choice as well.

You can take control and set a limit on your family’s candy consumption by keeping a limited stock and donating the rest to other people and charitable organizations.

4. Maintain Dental Hygiene

While you may know the basics and benefits of daily dental hygiene, you need to amplify your cleaning routine during Halloween.

Here’s how you can do it!

Don’t rush. Curb the tendency to rush to the bathroom to brush your teeth immediately after eating the candies. Brushing after you eat acidic foods can further damage your teeth enamel when it’s hypersensitive. Instead, drink lots of water to rinse away the sugar and food bits in your mouth, and wait for at least 30 minutes before brushing your teeth with an ADA-approved fluoride toothpaste. You can also check with your dentist about the recommended toothpaste based on your teeth condition and type.

Take extra care of your teeth during Halloween. You can brush your teeth three times a day instead of the standard practice of 2 times a day and spend more time thoroughly brushing your teeth. Continue to floss once a day as it helps remove plaque and food bits from hard to reach places in your mouth.

5. Be Cautious about Halloween Costumes 

This might sound bizarre, but your Halloween costume can indeed cause damage to your teeth.

The makeup, cosmetics, or accessories you use on your teeth to achieve a specific look, can harm your teeth. Check with your dentist before putting anything inside your mouth – fake teeth, prosthetics, or makeup. While they might not cause teeth cavities, the high lead content can be hazardous for your teeth.

Final Thoughts

Celebrating Halloween in times of the pandemic is a great idea. But, do follow the coronavirus guidelines, consult your dentist, and practice the above preventive dental care advice for a safe and fun-filled Halloween.

You can trust Blue Turtle Dental services in Palo Alto, CA, for expert dental care. We are enthusiastic about helping you and your children have a happy & safe Halloween.

To schedule a dental appointment before Halloween, call our dentists in Palo Alto, CA, now.